Acne (zits, whiteheads, blackheads and pimples) are normal, especially during puberty. This is because the hormone changes make the skin oilier during puberty and the pores (openings) in the skin get clogged up with oil, dead skin cells and germs. Most people get acne in puberty; some get a lot, others get little. People can talk to a health care provider if they have bad acne and it hurts or they feel bad about it.
Even though they won’t stop acne, things that can help skin be healthy are:
- Eating healthy, managing stress and getting enough rest, water and exercise
- Washing the face and body every day with a facecloth and water. If using soap or cleansers, be sure they are unscented and gentle